Activity: Coffee with the Congressman

steve_womack-e1495578045264On Friday, August 24 from 9:00-10:30 am, Arkansas Congressman Steve Womack will be at the Van Buren Senior Center and ready to meet you!

You can shoot the breeze or discuss the national debt. It’s informal. It’s face-to-face. It’s just for you!

Don’t miss this chance to have Coffee with the Congressman!

 

Find out more about Congressman Womack on his website at https://womack.house.gov/

Exercise Class: Drums Alive®

goldenbeatsThe current exercise class is “Drums Alive® Golden Beats” and is scheduled for every Thursday at 9:00 am.

  • Golden Beats stimulates people whether they are young or old, healthy or ill. When we drum and dance we are having FUN! This in return releases endorphins and releases negative feelings. The rhythmical patterns of the drum increases synchronization of brain wave activity which in turn provides feelings of euphoria and improved mental awareness and self acceptance. Golden Beats® is specially designed for the senior population. (www.drums-alive.com/programs/fitness/golden-beats)